Banoffee Pie vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Banoffee Pie and Mango Lime Sorbet per 100 g.
Banoffee Pie
Dessert
320 kcal/ 100 g
- Protein: 2.2 g↑
- Carbs: 45 g
- Fat: 15 g
Health score: 4/10
More protein
View Banoffee Pie nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Banoffee Pie | Mango Lime Sorbet |
|---|---|---|
| kcal | 320 | 120 |
| Protein | 2.2 g | 0.5 g |
| Carbs | 45 g | 30 g |
| Fat | 15 g | 0.2 g |
What the numbers say
Per 100 g Banoffee Pie carries 320 kcal against 120 in Mango Lime Sorbet — 200 kcal more, 167% on top. The gap sits in the fat — 15 g in Banoffee Pie against 0.2 g — and carbs points the same way: 45 g in Banoffee Pie against 30 g. The same 320 kcal is 100 g of Banoffee Pie or 267 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Banoffee Pie is the pick when a small volume has to carry the energy.
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