Apple Crisp vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Apple Crisp and Mango Lime Sorbet per 100 g.
Apple Crisp
Dessert
210 kcal/ 100 g
- Protein: 1.5 g↑
- Carbs: 34 g
- Fat: 8 g
Health score: 5/10
More protein
View Apple Crisp nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Apple Crisp | Mango Lime Sorbet |
|---|---|---|
| kcal | 210 | 120 |
| Protein | 1.5 g | 0.5 g |
| Carbs | 34 g | 30 g |
| Fat | 8 g | 0.2 g |
What the numbers say
Per 100 g Apple Crisp carries 210 kcal against 120 in Mango Lime Sorbet — 90 kcal more, 75% on top. The gap sits in the fat: 8 g in Apple Crisp against 0.2 g. The same 210 kcal is 100 g of Apple Crisp or 175 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Apple Crisp is the pick when a small volume has to carry the energy.
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