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How many calories in Spicy Thai Green Curry?
Spicy Thai Green Curry is a flavorful dish that combines fresh herbs and spices, coconut milk, and your choice of meat or tofu. The vibrant green color and bold flavors make it a favorite for curry lovers.
Per 100 g
132 kcal
1 bowl
462 kcal
(350 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 9 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 28% · Fat 56%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (350 g, 462 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 113 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Thai Green Curry is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Thai Green Curry | 132 | 5 g |
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 15, 2026.
Health score
7/10
Frequently asked questions
- What is the heat level of this dish?
- The heat level can vary, but it typically has a medium spice level due to the green curry paste.
- Can this dish be made vegetarian?
- Yes, simply substitute meat with tofu or a variety of vegetables for a delicious vegetarian option.
- What type of rice pairs well with this curry?
- Jasmine rice is the traditional choice and complements the flavors of the curry perfectly.
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