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Condiment

How many calories in Maple Walnut Vinaigrette?

Maple Walnut Vinaigrette combines the sweetness of maple syrup with the richness of walnuts for a flavorful dressing that’s perfect on salads.

Per 100 g

140 kcal

2 tablespoons

42 kcal

(30 g)

ProteinCarbsFat
1 g / 100g11 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 26% · Fat 72%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Walnut Vinaigrette is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Maple Walnut Vinaigrette1401 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

7/10

Frequently asked questions

Is this vinaigrette suitable for vegans?
Yes, it is made solely from plant-based ingredients.
What can I pair this vinaigrette with?
It's great on mixed greens, roasted vegetables, or as a marinade for tofu.
How can I store Maple Walnut Vinaigrette?
Store it in an airtight container in the refrigerator for up to 2 weeks.

Related foods

Compare Maple Walnut Vinaigrette vs Lemon Basil Infused Olive Oil

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