Are Honey Cinnamon Apples healthy?

Yes, they are a nutritious snack that combines fiber-rich apples with the benefits of honey and cinnamon.

How many calories are in Honey Cinnamon Apples?

There are approximately 52 calories per 100 grams of Honey Cinnamon Apples.

Can I use different types of apples for this recipe?

Absolutely! Feel free to use your favorite apple variety for the best flavor.

Is this dish suitable for weight loss?

Yes, Honey Cinnamon Apples are low in calories and can fit well into a balanced diet, making them a great option for weight loss.

Fruit

How many calories in Honey Cinnamon Apples?

Honey Cinnamon Apples are a delightful fusion of sweet and spicy flavors. This nutritious fruit dish combines the natural sweetness of apples with the warmth of honey and cinnamon, creating a satisfying snack or dessert option. Packed with vitamins and fiber, it's a guilt-free indulgence.

Per 100 g

52 kcal

Medium Apple

94 kcal

(182 g)

Protein	Carbs	Fat
0.3 g / 100g	14 g / 100g	0.2 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 95% · Fat 3%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Medium Apple (182 g, 94 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning medium apple takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Cinnamon Apples is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 52 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Chili Lime Watermelon	30	0.6 g
Honeydew Melon Bowl	36	0.5 g
Honey Cinnamon Apples	52	0.3 g
Papaya Fruit Salad	59	0.5 g
Chili Lime Pineapple	60	1 g
Cherimoya Fruit	75	1.7 g

Nutrition data updated June 15, 2026.

Serving sizes

Serving	Grams	Calories
Medium Apple	182 g	94 kcal
One Cup Sliced	125 g	65 kcal

Health score

8/10

Frequently asked questions

Are Honey Cinnamon Apples healthy?: Yes, they are a nutritious snack that combines fiber-rich apples with the benefits of honey and cinnamon.
How many calories are in Honey Cinnamon Apples?: There are approximately 52 calories per 100 grams of Honey Cinnamon Apples.
Can I use different types of apples for this recipe?: Absolutely! Feel free to use your favorite apple variety for the best flavor.
Is this dish suitable for weight loss?: Yes, Honey Cinnamon Apples are low in calories and can fit well into a balanced diet, making them a great option for weight loss.

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