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Soup

How many calories in Herbed Tomato Basil Soup?

A flavorful soup made with fresh tomatoes, basil, and herbs.

Per 100 g

50 kcal

1 cup

120 kcal

(240 g)

ProteinCarbsFat
1 g / 100g10 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 75% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Herbed Tomato Basil Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Herbed Tomato Basil Soup501 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

Low in calories and rich in antioxidants, this soup supports your weight loss goals.

Frequently asked questions

Is this soup gluten-free?
Yes, the Herbed Tomato Basil Soup is naturally gluten-free.
Can I freeze this soup?
Yes, it's freezer-friendly for up to three months.
What herbs are used in this soup?
It features a blend of basil, oregano, and thyme for rich flavor.

Related foods

Compare Herbed Tomato Basil Soup vs Roasted Garlic Tomato Soup

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