Yes, it's entirely plant-based and dairy-free.

What spices are used?

It contains traditional curry spices like cumin and coriander.

Can I add extra ingredients?

Absolutely! Feel free to add beans or vegetables for added nutrition.

Soup

A warming soup flavored with spices and tomatoes, offering a rich, comforting experience.

Per 100 g

85 kcal

1 cup

204 kcal

(240 g)

Protein	Carbs	Fat
3 g / 100g	14 g / 100g	1 g / 100g

Where the calories come from

Protein 16% · Carbs 72% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 204 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 50 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Curried Tomato Soup is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

Low in calories and enriching in flavor, which makes it ideal for weight management.

Is this soup vegan?: Yes, it's entirely plant-based and dairy-free.
What spices are used?: It contains traditional curry spices like cumin and coriander.
Can I add extra ingredients?: Absolutely! Feel free to add beans or vegetables for added nutrition.

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