Paneer Tikka vs Fried Calzones: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Paneer Tikka and Fried Calzones.
Paneer Tikka
Restaurant
290 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 6 g
- Fat: 24 g
Health score: 6/10
Lower calories per 100 g
Higher protein per 100 g
View Paneer TikkaFried Calzones
Restaurant
330 kcal/ 100 g
- Protein: 10 g
- Carbs: 34 g
- Fat: 18 g
Health score: 4/10
View Fried Calzones| Per 100 g | Paneer Tikka | Fried Calzones |
|---|---|---|
| kcal | 290 | 330 |
| Protein | 18 g | 10 g |
| Carbs | 6 g | 34 g |
| Fat | 24 g | 18 g |
Paneer Tikka vs Fried Calzones: calories & macros
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