Roasted Beet and Lentil Salad vs Tomato Caprese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Beet and Lentil Salad and Tomato Caprese Salad.

Roasted Beet and Lentil Salad

Salad

120 kcal/ 100 g

Health score: 9/10

Higher protein per 100 g

Salad

110 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Roasted Beet and Lentil Salad	Tomato Caprese Salad
kcal	120	110
Protein	5 g	3 g
Carbs	20 g	6 g
Fat	4.5 g	9 g

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