Skip to main content

Pistachio Baklava vs Mango Sticky Rice Dessert: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Pistachio Baklava and Mango Sticky Rice Dessert.

Pistachio Baklava

Dessert

400 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 55 g
  • Fat: 22 g

Health score: 6/10

Higher protein per 100 g

View Pistachio Baklava

Mango Sticky Rice Dessert

Dessert

190 kcal/ 100 g

  • Protein: 2.4 g
  • Carbs: 40 g
  • Fat: 3.5 g

Health score: 6/10

Lower calories per 100 g

View Mango Sticky Rice Dessert
Per 100 gPistachio BaklavaMango Sticky Rice Dessert
kcal400190
Protein10 g2.4 g
Carbs55 g40 g
Fat22 g3.5 g

Pistachio Baklava vs Mango Sticky Rice Dessert: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play. iOS on the App Store is coming soon.