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Green Lentil Salad vs Savory Lentil Dal: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Green Lentil Salad and Savory Lentil Dal.

Green Lentil Salad

Legumes

116 kcal/ 100 g

  • Protein: 9 g
  • Carbs: 20 g
  • Fat: 0.5 g

Health score: 8/10

Lower calories per 100 g

View Green Lentil Salad

Savory Lentil Dal

Legumes

120 kcal/ 100 g

  • Protein: 9 g
  • Carbs: 20 g
  • Fat: 2 g

Health score: 9/10

View Savory Lentil Dal
Per 100 gGreen Lentil SaladSavory Lentil Dal
kcal116120
Protein9 g9 g
Carbs20 g20 g
Fat0.5 g2 g

Green Lentil Salad vs Savory Lentil Dal: calories & macros

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