Black Bean Quinoa Salad vs Savory Lentil Dal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Black Bean Quinoa Salad and Savory Lentil Dal.
Black Bean Quinoa Salad
Legumes
120 kcal/ 100 g
- Protein: 6 g
- Carbs: 22 g
- Fat: 3 g
Health score: 8/10
View Black Bean Quinoa SaladSavory Lentil Dal
Legumes
120 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 2 g
Health score: 9/10
Higher protein per 100 g
View Savory Lentil Dal| Per 100 g | Black Bean Quinoa Salad | Savory Lentil Dal |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 6 g | 9 g |
| Carbs | 22 g | 20 g |
| Fat | 3 g | 2 g |
Black Bean Quinoa Salad vs Savory Lentil Dal: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI