Berry Protein Smoothie vs Elderberry Syrup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Berry Protein Smoothie and Elderberry Syrup.
Berry Protein Smoothie
Beverages
70 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 11 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Berry Protein SmoothieElderberry Syrup
Beverages
250 kcal/ 100 g
- Protein: 1 g
- Carbs: 60 g
- Fat: 0 g
Health score: 6/10
View Elderberry Syrup| Per 100 g | Berry Protein Smoothie | Elderberry Syrup |
|---|---|---|
| kcal | 70 | 250 |
| Protein | 3 g | 1 g |
| Carbs | 11 g | 60 g |
| Fat | 1 g | 0 g |
Berry Protein Smoothie vs Elderberry Syrup: calories & macros
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