Sweet and Spicy Cashews vs Crispy Parmesan Polenta Bites: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Sweet and Spicy Cashews and Crispy Parmesan Polenta Bites.

Sweet and Spicy Cashews

Snacks

550 kcal/ 100 g

Health score: 6/10

Higher protein per 100 g

Snacks

220 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Per 100 g	Sweet and Spicy Cashews	Crispy Parmesan Polenta Bites
kcal	550	220
Protein	18 g	6 g
Carbs	30 g	30 g
Fat	44 g	9 g

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