Spicy Black Bean Soup vs Garden Vegetable Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Black Bean Soup and Garden Vegetable Soup.
Spicy Black Bean Soup
Soup
80 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 15 g
- Fat: 1.5 g
Health score: 7/10
Higher protein per 100 g
View Spicy Black Bean SoupGarden Vegetable Soup
Soup
50 kcal/ 100 g
- Protein: 2 g
- Carbs: 10 g
- Fat: 1 g
Health score: 9/10
Lower calories per 100 g
View Garden Vegetable Soup| Per 100 g | Spicy Black Bean Soup | Garden Vegetable Soup |
|---|---|---|
| kcal | 80 | 50 |
| Protein | 5 g | 2 g |
| Carbs | 15 g | 10 g |
| Fat | 1.5 g | 1 g |
Spicy Black Bean Soup vs Garden Vegetable Soup: calories & macros
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