Roasted Vegetable Couscous vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Vegetable Couscous and Wild Rice Pilaf with Cranberries.

Roasted Vegetable Couscous

Grains

130 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Higher protein per 100 g

Grains

140 kcal/ 100 g

Health score: 7/10

Per 100 g	Roasted Vegetable Couscous	Wild Rice Pilaf with Cranberries
kcal	130	140
Protein	4.5 g	4 g
Carbs	26 g	30 g
Fat	2 g	2 g

Photograph your plate and get calorie estimates in seconds — no manual database search.