Garlic Mushroom Quinoa vs Fiesta Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Mushroom Quinoa and Fiesta Quinoa Salad.
Garlic Mushroom Quinoa
Grains
130 kcal/ 100 g
- Protein: 4.5 g
- Carbs: 22.5 g
- Fat: 3.5 g
Health score: 7/10
Lower calories per 100 g
View Garlic Mushroom QuinoaFiesta Quinoa Salad
Grains
140 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 22 g
- Fat: 4 g
Health score: 8/10
Higher protein per 100 g
View Fiesta Quinoa Salad| Per 100 g | Garlic Mushroom Quinoa | Fiesta Quinoa Salad |
|---|---|---|
| kcal | 130 | 140 |
| Protein | 4.5 g | 5 g |
| Carbs | 22.5 g | 22 g |
| Fat | 3.5 g | 4 g |
Garlic Mushroom Quinoa vs Fiesta Quinoa Salad: calories & macros
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