Caramelized Banana Oatmeal vs Quinoa Tabouli Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caramelized Banana Oatmeal and Quinoa Tabouli Salad.
Caramelized Banana Oatmeal
Grains
118 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 25.3 g
- Fat: 2.1 g
Health score: 8/10
Lower calories per 100 g
View Caramelized Banana OatmealQuinoa Tabouli Salad
Grains
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 20 g
- Fat: 5 g
Health score: 8/10
Higher protein per 100 g
View Quinoa Tabouli Salad| Per 100 g | Caramelized Banana Oatmeal | Quinoa Tabouli Salad |
|---|---|---|
| kcal | 118 | 130 |
| Protein | 2.5 g | 4 g |
| Carbs | 25.3 g | 20 g |
| Fat | 2.1 g | 5 g |
Caramelized Banana Oatmeal vs Quinoa Tabouli Salad: calories & macros
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