Baked Lentil Falafel vs Savory Tofu and Vegetable Skewers: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Baked Lentil Falafel and Savory Tofu and Vegetable Skewers.
Baked Lentil Falafel
Protein
150 kcal/ 100 g
- Protein: 8 g
- Carbs: 18 g
- Fat: 5 g
Health score: 7/10
View Baked Lentil FalafelSavory Tofu and Vegetable Skewers
Protein
150 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 8/10
Higher protein per 100 g
View Savory Tofu and Vegetable Skewers| Per 100 g | Baked Lentil Falafel | Savory Tofu and Vegetable Skewers |
|---|---|---|
| kcal | 150 | 150 |
| Protein | 8 g | 12 g |
| Carbs | 18 g | 10 g |
| Fat | 5 g | 8 g |
Baked Lentil Falafel vs Savory Tofu and Vegetable Skewers: calories & macros
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