Herbed Couscous vs Quinoa Tabouli Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Herbed Couscous and Quinoa Tabouli Salad.
Herbed Couscous
Grains
110 kcal/ 100 g
- Protein: 3 g
- Carbs: 24 g
- Fat: 1 g
Health score: 7/10
Lower calories per 100 g
View Herbed CouscousQuinoa Tabouli Salad
Grains
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 20 g
- Fat: 5 g
Health score: 8/10
Higher protein per 100 g
View Quinoa Tabouli Salad| Per 100 g | Herbed Couscous | Quinoa Tabouli Salad |
|---|---|---|
| kcal | 110 | 130 |
| Protein | 3 g | 4 g |
| Carbs | 24 g | 20 g |
| Fat | 1 g | 5 g |
Herbed Couscous vs Quinoa Tabouli Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI