Skip to main content

Smashed Avocado Toast vs Sesame Citrus Dressing: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Smashed Avocado Toast and Sesame Citrus Dressing.

Smashed Avocado Toast

Fat

160 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 20 g
  • Fat: 8 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Smashed Avocado Toast

Sesame Citrus Dressing

Fat

180 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 5 g
  • Fat: 18 g

Health score: 6/10

View Sesame Citrus Dressing
Per 100 gSmashed Avocado ToastSesame Citrus Dressing
kcal160180
Protein4 g2 g
Carbs20 g5 g
Fat8 g18 g

Smashed Avocado Toast vs Sesame Citrus Dressing: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play