Lemon Basil Farro Salad vs Lemon Basil Quinoa: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lemon Basil Farro Salad and Lemon Basil Quinoa.
Lemon Basil Farro Salad
Grains
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 30 g
- Fat: 2 g
Health score: 8/10
View Lemon Basil Farro SaladLemon Basil Quinoa
Grains
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 24 g
- Fat: 3 g
Health score: 9/10
Lower calories per 100 g
View Lemon Basil Quinoa| Per 100 g | Lemon Basil Farro Salad | Lemon Basil Quinoa |
|---|---|---|
| kcal | 150 | 130 |
| Protein | 5 g | 5 g |
| Carbs | 30 g | 24 g |
| Fat | 2 g | 3 g |
Lemon Basil Farro Salad vs Lemon Basil Quinoa: calories & macros
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