Baked Potato Wedges vs Avocado Chickpea Toast: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Baked Potato Wedges and Avocado Chickpea Toast.
Baked Potato Wedges
Snack
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 30 g
- Fat: 3.5 g
Health score: 5/10
Lower calories per 100 g
View Baked Potato WedgesAvocado Chickpea Toast
Snack
190 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 22 g
- Fat: 9 g
Health score: 9/10
Higher protein per 100 g
View Avocado Chickpea Toast| Per 100 g | Baked Potato Wedges | Avocado Chickpea Toast |
|---|---|---|
| kcal | 150 | 190 |
| Protein | 3 g | 6 g |
| Carbs | 30 g | 22 g |
| Fat | 3.5 g | 9 g |
Baked Potato Wedges vs Avocado Chickpea Toast: calories & macros
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