Mango Sticky Rice Dessert vs Persian Date Fudge: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Mango Sticky Rice Dessert and Persian Date Fudge.
Mango Sticky Rice Dessert
Dessert
190 kcal/ 100 g
- Protein: 2.4 g
- Carbs: 40 g
- Fat: 3.5 g
Health score: 6/10
Lower calories per 100 g
View Mango Sticky Rice DessertPersian Date Fudge
Dessert
300 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 70 g
- Fat: 5 g
Health score: 6/10
Higher protein per 100 g
View Persian Date Fudge| Per 100 g | Mango Sticky Rice Dessert | Persian Date Fudge |
|---|---|---|
| kcal | 190 | 300 |
| Protein | 2.4 g | 3 g |
| Carbs | 40 g | 70 g |
| Fat | 3.5 g | 5 g |
Mango Sticky Rice Dessert vs Persian Date Fudge: calories & macros
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