Blueberry Chia Jam Smoothie vs Ginger Lemonade: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Blueberry Chia Jam Smoothie and Ginger Lemonade.
Blueberry Chia Jam Smoothie
Beverages
85 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 18 g
- Fat: 1.5 g
Health score: 8/10
Higher protein per 100 g
View Blueberry Chia Jam SmoothieGinger Lemonade
Beverages
50 kcal/ 100 g
- Protein: 0.1 g
- Carbs: 12 g
- Fat: 0.2 g
Health score: 7/10
Lower calories per 100 g
View Ginger Lemonade| Per 100 g | Blueberry Chia Jam Smoothie | Ginger Lemonade |
|---|---|---|
| kcal | 85 | 50 |
| Protein | 2 g | 0.1 g |
| Carbs | 18 g | 12 g |
| Fat | 1.5 g | 0.2 g |
Blueberry Chia Jam Smoothie vs Ginger Lemonade: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI