Bacon and Pea Risotto vs Wild Rice Pilaf with Cranberries: calories & macros
Bacon and Pea Risotto와(과) Wild Rice Pilaf with Cranberries의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Bacon and Pea Risotto
Grains
150 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 23 g
- 지방: 4 g
건강 점수: 5/10
단백질이 더 많음
Bacon and Pea Risotto 영양 정보 보기Wild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- 단백질: 4 g
- 탄수화물: 30 g
- 지방: 2 g
건강 점수: 7/10
칼로리가 더 낮음
Wild Rice Pilaf with Cranberries 영양 정보 보기| 100 g당 | Bacon and Pea Risotto | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 150 | 140 |
| 단백질 | 6 g | 4 g |
| 탄수화물 | 23 g | 30 g |
| 지방 | 4 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Bacon and Pea Risotto 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the carbs — 30 g in Wild Rice Pilaf with Cranberries against 23 g — while fat runs the other way: 4 g in Bacon and Pea Risotto against 2 g. Per 100 kcal Bacon and Pea Risotto carries 4 g of protein against 2.9 g in Wild Rice Pilaf with Cranberries. Bacon and Pea Risotto is the pick when the meal has to carry protein — on calories the two are interchangeable.
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