Condiment
Spicy Cucumber Kimchi의 칼로리는 얼마일까요?
Spicy cucumber kimchi is a fermented condiment that adds a zesty kick to your meals. Made with fresh cucumbers and Korean spices, it's low in calories yet bursting with flavor.
100 g당
20 kcal
1 serving
20 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1 g / 100g | 4 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 20% · Carbs 80% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 20 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Cucumber Kimchi is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Cucumber Kimchi | 20 | 1 g |
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
건강 점수
7/10
자주 묻는 질문
- What is kimchi?
- Kimchi is a traditional Korean dish made from fermented vegetables, primarily napa cabbage and radishes, usually seasoned with spicy ingredients.
- Is spicy cucumber kimchi good for digestion?
- Yes, the fermentation process promotes probiotic bacteria that can improve gut health and digestion.
- How can I use spicy cucumber kimchi?
- Use it as a side dish, a topping for rice or noodles, or in tacos for a spicy punch.
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