Pasta
Savory Mushroom Risotto의 칼로리는 얼마일까요?
Creamy risotto cooked with fresh mushrooms and Parmesan for a rich flavor.
100 g당
160 kcal
Standard Serving
368 kcal
(230 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 23 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 57% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Standard Serving (230 g, 368 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning standard serving takes about 90 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Mushroom Risotto is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Savory Mushroom Risotto | 160 | 4 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
건강 점수
5/10
다이어트 적합도
Comforting but calorie-dense; savor in moderation.
자주 묻는 질문
- What type of mushrooms are used in Mushroom Risotto?
- Commonly used are cremini or shiitake mushrooms for depth of flavor.
- Is Mushroom Risotto vegetarian?
- Yes, unless chicken or meat broth is used.
- How many calories are in a serving of Savory Mushroom Risotto?
- A standard serving contains about 368 calories.
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