Snack
Savory Almond Crackers의 칼로리는 얼마일까요?
These crunchy, savory almond crackers are a perfect balance of nutty flavor and satisfying crunch, ideal for snacking or on-the-go.
100 g당
530 kcal
1 ounce (28g)
149 kcal
(28 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 12 g / 100g | 20 g / 100g | 48 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 14% · Fat 77%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ounce (28g) (28 g, 149 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ounce (28g) takes about 36 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Almond Crackers is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
| Savory Almond Crackers | 530 | 12 g |
Nutrition data updated June 12, 2026.
건강 점수
5/10
다이어트 적합도
Enjoy in moderation as part of a balanced diet; they are calorie-dense but nutrient-rich.
자주 묻는 질문
- Are these crackers gluten-free?
- Yes, they are made primarily with almonds and do not contain wheat.
- How should I store the crackers?
- Store in an airtight container to maintain freshness and crunch.
- Can I use them in recipes?
- Yes, they can be crumbled for toppings or used in dishes for added crunch.
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