Are these snacks good for weight loss?

Yes, they are low in calories and can satisfy cravings.

Do pickled snacks have any preservatives?

Check the label for each product, but many are naturally pickled.

Common veggies include cucumbers, carrots, and radishes.

Snack

Crunchy and tangy pickled vegetables, perfect for a healthy snack.

100 g당

50 kcal

small serving

15 kcal

(30 g)

단백질	탄수화물	지방
2 g / 100g	10 g / 100g	0.5 g / 100g

Where the calories come from

Protein 15% · Carbs 76% · Fat 9%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

small serving (30 g, 15 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning small serving takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pickled Veggie Snacks is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Pickled Veggie Snacks	50	2 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 13, 2026.

7/10

Great for satisfying crunch cravings with minimal calories.

Are these snacks good for weight loss?: Yes, they are low in calories and can satisfy cravings.
Do pickled snacks have any preservatives?: Check the label for each product, but many are naturally pickled.
What vegetables are typically included?: Common veggies include cucumbers, carrots, and radishes.

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