Snack
Balsamic Fig Snack의 칼로리는 얼마일까요?
Sweet figs drizzled with balsamic reduction, perfect as a flavorful snack or appetizer.
100 g당
250 kcal
5 figs
375 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 60 g / 100g | 1.5 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 90% · Fat 5%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 5 figs (150 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 5 figs takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Balsamic Fig Snack is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Balsamic Fig Snack | 250 | 3 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 5 figs | 150 g | 375 kcal |
| 100 grams | 100 g | 250 kcal |
| 10 figs | 200 g | 500 kcal |
| 1 serving | 75 g | 188 kcal |
건강 점수
6/10
다이어트 적합도
Enjoy in moderation due to natural sugars, but provides fiber for satiety.
자주 묻는 질문
- What is the best way to eat balsamic figs?
- They can be enjoyed fresh, added to cheese boards, or used in salads.
- Are figs high in sugar?
- Yes, figs have natural sugars but also provide fiber and nutrients.
- Can I use other fruits instead of figs?
- Yes, you can substitute with other fruits like pears or peaches.
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