Greek Yogurt Raspberry Parfait vs Almond Cream Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Greek Yogurt Raspberry Parfait and Almond Cream Pudding.
Greek Yogurt Raspberry Parfait
Dairy
120 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 15 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Greek Yogurt Raspberry ParfaitAlmond Cream Pudding
Dairy
140 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 12 g
- Fat: 9 g
Health score: 6/10
View Almond Cream Pudding| Per 100 g | Greek Yogurt Raspberry Parfait | Almond Cream Pudding |
|---|---|---|
| kcal | 120 | 140 |
| Protein | 10 g | 3.5 g |
| Carbs | 15 g | 12 g |
| Fat | 4 g | 9 g |
Greek Yogurt Raspberry Parfait vs Almond Cream Pudding: calories & macros
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