Savory Chickpea Stew vs African Peanut Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Chickpea Stew and African Peanut Stew.
Savory Chickpea Stew
Legumes
120 kcal/ 100 g
- Protein: 7 g
- Carbs: 18 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
View Savory Chickpea StewAfrican Peanut Stew
Legumes
215 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 28 g
- Fat: 9 g
Health score: 9/10
Higher protein per 100 g
View African Peanut Stew| Per 100 g | Savory Chickpea Stew | African Peanut Stew |
|---|---|---|
| kcal | 120 | 215 |
| Protein | 7 g | 9 g |
| Carbs | 18 g | 28 g |
| Fat | 4 g | 9 g |
Savory Chickpea Stew vs African Peanut Stew: calories & macros
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