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Chili Lime Quinoa vs Cheesy Spinach Quinoa Bake: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Chili Lime Quinoa and Cheesy Spinach Quinoa Bake.

Chili Lime Quinoa

Grains

120 kcal/ 100 g

  • Protein: 4.1 g
  • Carbs: 22.5 g
  • Fat: 1.8 g

Health score: 8/10

Lower calories per 100 g

View Chili Lime Quinoa

Cheesy Spinach Quinoa Bake

Grains

150 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 20 g
  • Fat: 5 g

Health score: 8/10

Higher protein per 100 g

View Cheesy Spinach Quinoa Bake
Per 100 gChili Lime QuinoaCheesy Spinach Quinoa Bake
kcal120150
Protein4.1 g6 g
Carbs22.5 g20 g
Fat1.8 g5 g

Chili Lime Quinoa vs Cheesy Spinach Quinoa Bake: calories & macros

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