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Black Citrus Rice vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Black Citrus Rice and Wild Rice Pilaf with Cranberries.

Black Citrus Rice

Grains

145 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 32 g
  • Fat: 1.2 g

Health score: 8/10

View Black Citrus Rice

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Lower calories per 100 g

View Wild Rice Pilaf with Cranberries
Per 100 gBlack Citrus RiceWild Rice Pilaf with Cranberries
kcal145140
Protein4 g4 g
Carbs32 g30 g
Fat1.2 g2 g

Black Citrus Rice vs Wild Rice Pilaf with Cranberries: calories & macros

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