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Savory Garlic Noodles vs Spinach Artichoke Pasta: calories & macros

Compare the calories, protein, carbs, and fat of Savory Garlic Noodles and Spinach Artichoke Pasta per 100 g.

Savory Garlic Noodles

Pasta

320 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 50 g
  • Fat: 10 g

Health score: 5/10

View Savory Garlic Noodles nutrition

Spinach Artichoke Pasta

Pasta

320 kcal/ 100 g

  • Protein: 9 g↑
  • Carbs: 42 g
  • Fat: 14 g

Health score: 8/10

More protein

View Spinach Artichoke Pasta nutrition
Per 100 gSavory Garlic NoodlesSpinach Artichoke Pasta
kcal320320
Protein8 g9 g
Carbs50 g42 g
Fat10 g14 g

What the numbers say

Per 100 g the calories almost match: Savory Garlic Noodles 320 kcal, Spinach Artichoke Pasta 320 kcal. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 10 g — while carbs runs the other way: 50 g in Savory Garlic Noodles against 42 g. The calories land in the same place, so the choice is the macros: Spinach Artichoke Pasta brings more fat. The catalog's health score puts Spinach Artichoke Pasta at 8 out of 10 and Savory Garlic Noodles at 5.

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