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Peach Ginger Smoothie vs Sunny Citrus Smoothie: calories & macros

Compare the calories, protein, carbs, and fat of Peach Ginger Smoothie and Sunny Citrus Smoothie per 100 g.

Peach Ginger Smoothie

Beverages

50 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 11 g
  • Fat: 0.2 g

Health score: 8/10

Fewer calories

View Peach Ginger Smoothie nutrition

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 20 g
  • Fat: 0.5 g

Health score: 9/10

View Sunny Citrus Smoothie nutrition
Per 100 gPeach Ginger SmoothieSunny Citrus Smoothie
kcal5085
Protein1 g1 g
Carbs11 g20 g
Fat0.2 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Peach Ginger Smoothie — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 11 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Peach Ginger Smoothie. Peach Ginger Smoothie fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.

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