Mango Lime Sorbet vs Turkish Delight: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Turkish Delight per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g↑
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
More protein
View Mango Lime Sorbet nutritionTurkish Delight
Dessert
350 kcal/ 100 g
- Protein: 0 g
- Carbs: 87 g
- Fat: 0 g
Health score: 3/10
View Turkish Delight nutrition| Per 100 g | Mango Lime Sorbet | Turkish Delight |
|---|---|---|
| kcal | 120 | 350 |
| Protein | 0.5 g | 0 g |
| Carbs | 30 g | 87 g |
| Fat | 0.2 g | 0 g |
What the numbers say
Per 100 g Turkish Delight carries 350 kcal against 120 in Mango Lime Sorbet — 230 kcal more, 192% on top. The gap sits in the carbs: 87 g in Turkish Delight against 30 g. The same 350 kcal is 100 g of Turkish Delight or 292 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Turkish Delight is the pick when a small volume has to carry the energy.
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