Mango Lime Sorbet vs Pistachio Rose Water Cake: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Pistachio Rose Water Cake per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionPistachio Rose Water Cake
Dessert
380 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 55 g
- Fat: 15 g
Health score: 5/10
More protein
View Pistachio Rose Water Cake nutrition| Per 100 g | Mango Lime Sorbet | Pistachio Rose Water Cake |
|---|---|---|
| kcal | 120 | 380 |
| Protein | 0.5 g | 8 g |
| Carbs | 30 g | 55 g |
| Fat | 0.2 g | 15 g |
What the numbers say
Per 100 g Pistachio Rose Water Cake carries 380 kcal against 120 in Mango Lime Sorbet — 260 kcal more, 217% on top. The gap sits in the fat — 15 g in Pistachio Rose Water Cake against 0.2 g — and carbs points the same way: 55 g in Pistachio Rose Water Cake against 30 g. The same 380 kcal is 100 g of Pistachio Rose Water Cake or 317 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pistachio Rose Water Cake is the pick when a small volume has to carry the energy.
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