Lemon Basil Infused Olive Oil vs Smoky Chipotle Ranch Dressing: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Smoky Chipotle Ranch Dressing per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionSmoky Chipotle Ranch Dressing
Condiment
120 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 3 g
- Fat: 11 g
Health score: 6/10
Fewer calories
More protein
View Smoky Chipotle Ranch Dressing nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Smoky Chipotle Ranch Dressing |
|---|---|---|
| kcal | 900 | 120 |
| Protein | 0 g | 2 g |
| Carbs | 0 g | 3 g |
| Fat | 100 g | 11 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 120 in Smoky Chipotle Ranch Dressing — 780 kcal more, 650% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 11 g — while carbs runs the other way: 3 g in Smoky Chipotle Ranch Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 750 g of Smoky Chipotle Ranch Dressing. Smoky Chipotle Ranch Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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