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Cinnamon Almond Granola vs Pineapple Coconut Granola: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Pineapple Coconut Granola per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Pineapple Coconut Granola

Snacks

450 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 65 g
  • Fat: 20 g

Health score: 6/10

View Pineapple Coconut Granola nutrition
Per 100 gCinnamon Almond GranolaPineapple Coconut Granola
kcal450450
Protein10 g8 g
Carbs60 g65 g
Fat20 g20 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Pineapple Coconut Granola 450 kcal. Protein, carbs and fat all land within 5 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.

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