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Cinnamon Almond Granola vs Nutty Granola Bars: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Nutty Granola Bars per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

View Cinnamon Almond Granola nutrition

Nutty Granola Bars

Snacks

489 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 66 g
  • Fat: 22 g

Health score: 7/10

View Nutty Granola Bars nutrition
Per 100 gCinnamon Almond GranolaNutty Granola Bars
kcal450489
Protein10 g10 g
Carbs60 g66 g
Fat20 g22 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Nutty Granola Bars 489 kcal. Protein, carbs and fat all land within 6 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.

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