Chocolate Hazelnut Spread vs Herbed Roasted Garlic Dip: calories & macros
Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Herbed Roasted Garlic Dip per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
More protein
View Chocolate Hazelnut Spread nutritionHerbed Roasted Garlic Dip
Fat
220 kcal/ 100 g
- Protein: 3 g
- Carbs: 12 g
- Fat: 18 g
Health score: 5/10
Fewer calories
View Herbed Roasted Garlic Dip nutrition| Per 100 g | Chocolate Hazelnut Spread | Herbed Roasted Garlic Dip |
|---|---|---|
| kcal | 539 | 220 |
| Protein | 6 g | 3 g |
| Carbs | 57 g | 12 g |
| Fat | 31 g | 18 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 220 in Herbed Roasted Garlic Dip — 319 kcal more, 145% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 12 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 245 g of Herbed Roasted Garlic Dip. Herbed Roasted Garlic Dip fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app