Chickpea Tomato Kebab vs Chili Pomegranate Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Chickpea Tomato Kebab and Chili Pomegranate Chicken per 100 g.
Chickpea Tomato Kebab
Protein
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 22 g
- Fat: 4 g
Health score: 7/10
Fewer calories
View Chickpea Tomato Kebab nutritionChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutrition| Per 100 g | Chickpea Tomato Kebab | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 150 | 200 |
| Protein | 5 g | 26 g |
| Carbs | 22 g | 10 g |
| Fat | 4 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 150 in Chickpea Tomato Kebab — 50 kcal more, 33% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 5 g — while carbs runs the other way: 22 g in Chickpea Tomato Kebab against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 3.3 g in Chickpea Tomato Kebab. Chickpea Tomato Kebab for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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