Cheesy Garlic Breadsticks vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Cheesy Garlic Breadsticks and Cinnamon Almond Granola per 100 g.
Cheesy Garlic Breadsticks
Snacks
300 kcal/ 100 g
- Protein: 10 g
- Carbs: 35 g
- Fat: 14 g
Health score: 4/10
Fewer calories
View Cheesy Garlic Breadsticks nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutrition| Per 100 g | Cheesy Garlic Breadsticks | Cinnamon Almond Granola |
|---|---|---|
| kcal | 300 | 450 |
| Protein | 10 g | 10 g |
| Carbs | 35 g | 60 g |
| Fat | 14 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 300 in Cheesy Garlic Breadsticks — 150 kcal more, 50% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 35 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 14 g. Per 100 kcal Cheesy Garlic Breadsticks carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Cheesy Garlic Breadsticks wins both counts here: fewer calories per 100 g, and more protein for them.
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