What are sweet and sour pickles made of?

They are typically made from cucumbers, vinegar, sugar, and spices.

Are sweet and sour pickles healthy?

They can be enjoyed in moderation as part of a balanced diet, but they are high in sugar.

How many calories are in sweet and sour pickles?

There are about 150 calories in 100 grams of sweet and sour pickles.

Condiment

How many calories in Sweet and Sour Pickles?

Sweet and sour pickles are a tangy and flavorful condiment made from cucumbers pickled in a sweet vinegar solution. They can enhance the taste of various dishes and are often enjoyed as snacks or sides.

Per 100 g

150 kcal

1 medium pickle

150 kcal

(100 g)

Protein	Carbs	Fat
0.5 g / 100g	34 g / 100g	0.1 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 98% · Fat 1%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 medium pickle (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 medium pickle takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet and Sour Pickles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Sweet and Sour Pickles	150	0.5 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Serving sizes

Serving	Grams	Calories
1 medium pickle	100 g	150 kcal
1 cup	150 g	225 kcal

Health score

5/10

Frequently asked questions

What are sweet and sour pickles made of?: They are typically made from cucumbers, vinegar, sugar, and spices.
Are sweet and sour pickles healthy?: They can be enjoyed in moderation as part of a balanced diet, but they are high in sugar.
How many calories are in sweet and sour pickles?: There are about 150 calories in 100 grams of sweet and sour pickles.

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