What is Roasted Garlic Mustard?

It's a type of mustard that includes roasted garlic, adding a rich flavor to dishes.

It's great as a condiment for meats, sandwiches, or even used in salad dressings.

Is it low in calories?

Yes, it is low in calories while offering great taste, making it a smart choice.

Condiment

How many calories in Roasted Garlic Mustard?

Roasted Garlic Mustard is rich in flavor with a perfect blend of spiciness from mustard and sweetness from roasted garlic. Enhance your sandwiches and meats with this tasty condiment.

Per 100 g

80 kcal

1 teaspoon

4 kcal

(5 g)

Protein	Carbs	Fat
4 g / 100g	5 g / 100g	5 g / 100g

In numbers

Where the calories come from

Protein 20% · Carbs 24% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 teaspoon (5 g, 4 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 teaspoon takes about 1 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Garlic Mustard is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Roasted Garlic Mustard	80	4 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Health score

5/10

Frequently asked questions

What is Roasted Garlic Mustard?: It's a type of mustard that includes roasted garlic, adding a rich flavor to dishes.
How can I use it?: It's great as a condiment for meats, sandwiches, or even used in salad dressings.
Is it low in calories?: Yes, it is low in calories while offering great taste, making it a smart choice.

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