Snacks
How many calories in Chickpea Falafel Wrap?
A savory chickpea falafel wrap with fresh veggies and tangy sauce.
Per 100 g
250 kcal
1 wrap
500 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 11 g / 100g | 30 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 17% · Carbs 48% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 wrap (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 wrap takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chickpea Falafel Wrap is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Chickpea Falafel Wrap | 250 | 11 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
Health score
6/10
Weight loss suitability
A filling wrap with protein for sustained energy.
Frequently asked questions
- Is the wrap vegan?
- Yes, it's completely vegan-friendly.
- How many calories in one wrap?
- There are about 500 calories in one wrap.
- Can I order this gluten-free?
- Yes, we offer gluten-free wrap options.
Related foods
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