Southwest Grain Bowl vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Southwest Grain Bowl e Wild Rice Pilaf with Cranberries per 100 g.
Southwest Grain Bowl
Grains
200 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 30 g
- Grassi: 7 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Southwest Grain BowlWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Southwest Grain Bowl | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 200 | 140 |
| Proteine | 6 g | 4 g |
| Carboidrati | 30 g | 30 g |
| Grassi | 7 g | 2 g |
What the numbers say
Per 100 g Southwest Grain Bowl carries 200 kcal against 140 in Wild Rice Pilaf with Cranberries — 60 kcal more, 43% on top. The gap sits in the fat: 7 g in Southwest Grain Bowl against 2 g. The same 200 kcal is 100 g of Southwest Grain Bowl or 143 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Southwest Grain Bowl is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app