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Savory Veggie Sushi vs Vegan Cheese Pizza: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Savory Veggie Sushi e Vegan Cheese Pizza per 100 g.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Proteine: 3 g
  • Carboidrati: 31 g
  • Grassi: 1.5 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Savory Veggie Sushi

Vegan Cheese Pizza

Restaurant

250 kcal/ 100 g

  • Proteine: 8 g↑
  • Carboidrati: 30 g
  • Grassi: 12 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Vegan Cheese Pizza
Per 100 gSavory Veggie SushiVegan Cheese Pizza
kcal150250
Proteine3 g8 g
Carboidrati31 g30 g
Grassi1.5 g12 g

What the numbers say

Per 100 g Vegan Cheese Pizza carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the fat — 12 g in Vegan Cheese Pizza against 1.5 g — and protein points the same way: 8 g in Vegan Cheese Pizza against 3 g. Per 100 kcal Vegan Cheese Pizza carries 3.2 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Vegan Cheese Pizza when the meal has to carry protein.

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